When you think you've tried everything - you haven't
THIS BOOK IS NOW PUBLISHED AND AVAILABLE IN BOTH PAPERBACK AND KINDLE FORMATS
A diet book with a difference. No intricate calorie counting techniques or ingenious ways to combine or exclude food types. No mention of portion control or meal timing. And absolutely no scientifically developed exercise regimes.
WARNING: It is essential that all readers consult a doctor (or at the very least somebody with a little common sense and absolutely no sense of humour) before attempting any of the methods contained within this book.
Just been published but leaving enough of it here to make sure I don't lose the comments from all the lovely people who encouraged me along the way. The following is just a selection of my favourite chapters and does not represent the flow of the complete book.
- The Vanity Diet
- The Labrador Diet
- The Real Ale Diet
- The Body Wrap
- The One Food Diet
Cover art courtesy of the genius that is Bradley Wind